Mindfulness Meditation Retreat Schedule (Sat 26th & Sun 27th March)
09:15 am - Registration and Welcome 09:45 am - Registration closes 10:00 am - Mindfulness Meditation guided by Marjo Oosterhoff Lunch - light lunch and refreshments will be provided during the day 04:30 pm - End of retreat activities
The retreat will be guided by highly sought after instructor, Marjo Oosterhoff who will lead us in Mindfulness Meditation. This will include sitting meditation and some mindful movements (including walking meditation, i.e. slow, mindful walking either in the workshop room or in the grounds)
The meditation will be performed in silence. It will be a time to go inwards and listen to ourselves.
CPD Certification
Attendance at this retreat can be used towards Clinical Professional Development (CPD) points. Certificates will be issued on request after the event.
Supporting Sustainable Development in Ethiopia
This retreat is part of the Vita Wellness Workshop Series. The proceeds of these event will go towards Vita's sustainable livelihoods projects in Ethiopia. Vita is an Irish charity which has been working in Africa for over 20 years to fight hunger and the effects of climate change.
Places for this weekend are strictly limited to 25 participants. To book your place, contact Deirdre or send us your completed form and payment -click here, to download an application form.
(Advanced payment is required to secure your place. For late bookings (places permitting), no credit or debit card facilities will be available during the workshop).
